The Body Stop

 

Let's talk about the fun stuff, well maybe not entirely fun. A part of your lifestyle is learning how to take time for critical self-care, yes even in the midst of chaos. Take it from me, I've lived 21 years of complete chaos, tragedy and instability even in the midst of the beauty and moments of relaxation and luxury I helped create for myself. We NEED time to rest, to take care of our bodies and thus our mind which alters our overall mental and physical state and wellbeing. I always resort to the most natural, pure forms of beauty products, skincare and detoxification methods and this is where we discuss all.